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Read Blog Posts by the NAMI KDK Community

Jun 8, 20232 min read

Mental Health & Spirituality: An Advocacy Resource

A free resource centering storytelling by diverse folks making meaning, navigating health systems, and advocating for mental health justice.

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May 19, 20234 min read

There's Nothing Like It

"I believe there is a higher power. There is probably a God. I strongly believe in the Virgin of Guadalupe."

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Mar 28, 20235 min read

Closer Than You Know

"Allah is deeply present, understanding your struggles and experiences, even if you cannot explain it yourself."

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Mar 17, 20235 min read

Meditative, Grateful Belonging

It's when I notice signs of "weakness" that my self-confidence comes out.

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Feb 7, 20234 min read

It Makes My Soul Happy

"I need answers, not mystery." Spirituality, for Kim, is being "empowered to make changes in my own life."

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Oct 27, 20224 min read

Practicing Self-Care When Your Adult Child is Diagnosed With Serious Mental Illness

Develop your self-care practice as a time of calm to rely on when the chaos of life comes.

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May 31, 20222 min read

Fake It Till You Make It and My Mental Health Journey

When it means not telling anyone I'm having a hard time, "faking it till I make it,"poses a danger.

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Journaling

Minority Mental Health

LGBTQI+

Mental Health tips

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