A free resource centering storytelling by diverse folks making meaning, navigating health systems, and advocating for mental health justice.

"I believe there is a higher power. There is probably a God. I strongly believe in the Virgin of Guadalupe."

"Allah is deeply present, understanding your struggles and experiences, even if you cannot explain it yourself."

It's when I notice signs of "weakness" that my self-confidence comes out.

"I need answers, not mystery." Spirituality, for Kim, is being "empowered to make changes in my own life."

Develop your self-care practice as a time of calm to rely on when the chaos of life comes.

When it means not telling anyone I'm having a hard time, "faking it till I make it,"poses a danger.